阅读理解7t*e8k0D;@'N+J-D8[8b6]
Everyone gets angry sometimes，but being angry doesn’t really solve much.Your goal is to calm yourself down.This is _____1_____ for some people.Instead of calming down，they might get more and more upset _____2_____ they explode like a volcano （火山）.Some people might say they have trouble _____3_____ their temper.Sometimes angry feelings can be hard to _____4_____ .So what do you do if your temper is like a volcano?7t*e8k0D;@'N+J-D8[8b6]
Well，the good news is _____5_____ people don’t keep making the same mistakes over and over again.You can train your temper.Here are steps you can _____6_____ at any time.7t*e8k0D;@'N+J-D8[8b6]
Get a lot of _____7_____ activity.Exercise can be good because it is a way of _____8_____ energy and stress.You can dance around your room _____9_____ your favorite music，too.7t*e8k0D;@'N+J-D8[8b6]
Talk to your mom or dad.If you’re having trouble with your temper，tell your parents you’re trying to do a _____10_____ job of controlling yourself.Let them know you are going to ask for their help.7t*e8k0D;@'N+J-D8[8b6]
Put _____11_____ into words.Get into the habit of saying what you are feeling and why._____12_____ using words might help you manage your strong feelings and behaviors.7t*e8k0D;@'N+J-D8[8b6]
Take a break from the _____13_____ .If you are in an argument with someone，go to another part of your house.You can just say，“I want to be _____14_____ for a while so I can calm down.”7t*e8k0D;@'N+J-D8[8b6]
Go into a _____15_____ .If you feel angry and think you need a timeout to calm down，don’t _____16_____ your parents to tell you to take a timeout for yourself.Let your family know that when you’re taking a timeout，they need to _____17_____ your space and leave you alone.While you are sitting in your chair，try to take deep _____18_____ .7t*e8k0D;@'N+J-D8[8b6]
Learn to shift.The idea is to shift from a really angry mood to a better mood.After you _____19_____ the angry feelings out，you have to start thinking about other things，You can say，“I 20_____ my temper，but I’m going to get myself under control now.”7t*e8k0D;@'N+J-D8[8b6]
选择正确的答案7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA8e.q2a+f1.A.usual B.common C.hard D.easy7t*e8k0D;@'N+J-D8[8b6]
请选择ABCD,m9P8C0_-?;Q,a/u.v1m9[7y*L5W4H,B0K2.A.when B.until C.while D.since7t*e8k0D;@'N+J-D8[8b6]
请选择ABCD*O/L.P8h*C:e*P'N7H;`5m-F-Z3.A.controlling B.developing C.control D.develop7t*e8k0D;@'N+J-D8[8b6]
请选择ABCD/l7L9\:x6N7w(l+Q'I.c4.A.affect B.manage C.find D.effect7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA-s4y0W6N5.A.what B.which C./ D.that7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA4S*y.E7b-?9b1c6.A.direct B.bring C.take D.change7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA'n+K8i-y.X8N1X:J0{6b9z7.A.physical B.mental C.scientific D.spiritual7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA+|9W.q4H4k2|.g*I0H7t;r(Q-O*Y8.A.sending off B.giving off C.getting off D.burning off7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA4J9|,h9m-`0p)K3p-y:V9.A.with B.to C.on D.about7t*e8k0D;@'N+J-D8[8b6]
请选择ABCD9{'|:C1L5e8s*?7i'v10.A.more B.better C.less D.smaller7t*e8k0D;@'N+J-D8[8b6]
请选择ABCD-G5|8v2p9M5{5m'y11.A.feelings B.hearings C.actions D.sayings7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA0x-a2t5p;r0a;H:~12.A.Although B.Since C.So D.But7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA-y,u0G+d4m3l8E13.A.backyard B.condition C.situation D.house7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA2Q9l5O6o*]1D+|8I4o5g14.A.lonely B.alone C.friendless D.distant7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA;D6T7x4K15.A.condition B.room C.place D.timeout7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA9P3T-d)C1d:M7s/_/@+D0N,z({/r/{(A16.A.look for B.ask for C.call for D.wait for7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA7?:V7K2X/Y4|17.A.respect B.give C.offer D.make7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA2@0W.d9t,}1N5z/D5Q18.A.feelings B.coughs C.sighs D.breaths7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA:J2l6A)b(W:b19.A.remove B.set C.give D.get7t*e8k0D;@'N+J-D8[8b6]
请选择DCBA+D5S,B8U4X-f20.A.lost B.mastered C.held D.developed7t*e8k0D;@'N+J-D8[8b6]